Cuyahoga Community College’s Fitness Testing and Training Center is an educational facility where students provide personal training and coaching sessions and a variety of fitness assessments. The general public and Tri-C staff, faculty, and students are invited to participate in the students' classroom learning experience.
Available Services
Personal Training
Returns October 2024. Personal training has something to offer everyone, whether you are a rookie to the gym, an experienced exerciser or just need someone to help you create an exercise routine.
BodPod Testing
BodPod Testing is now available. The BodPod uses whole-body densitometry to determine body composition (fat and fat-free mass).
Fitness and Wellness Coaching
Returns December 2024. 100% online service! Wellness coaching encourages a collaborative relationship between the wellness coach and the client, with the goal of providing accountability as you reach your wellness goals.
VO2 Max Testing
V02 Max testing is currently on a waitlist. Maximal oxygen consumption (VO2 max) is an important determinant of your aerobic (endurance) capacity during exercise.
Resting Metabolic Rate (RMR) Testing
RMR testing is currently on a waitlist. RMR represents the amount of energy that the body uses at rest. RMR is one component of your Total Energy Expenditure (TEE).
